EVER MEDITATED BEFORE?
LET ME TAKE YOUR HAND AND GUIDE YOU TO THE OCEAN OF YOUR AWARENESS.
Here are some free tastes of the soul surf experience.
BODY SCAN MEDITATION
This guided meditation allows you to get out of your head, reconnect with your body and sense a complete inner massage.
FREE FLOW MEDITATION
In this guided Mind Journey you get to experience the ease of being. It allows you to feel light and brush off your daily shackles.
Upon request, relevant to the theme you are caring to reflect upon with a good portion of love and compassion, I can create a guided meditation for you.
Currently, I am working on offering you a wide range of various meditation and mindfulness techniques, that you can access via a monthly subscription or purchase theme based guided
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Meditation is a personal experience. There is a huge ocean of practices. My heart jumps in joy when i witness other great beings of humanity to experience the benefits of meditation. Here is a small selection of their views.